Help with stress and sleep
Learn about binaural beats for meditation and better sleep
Learn about binaural beats for meditation and better sleep
Learn about binaural beats for meditation and better sleep
Try binaural beats to deepen meditation, or use to relax in a bath or nature. Help with insomnia and cooling down the central nervous system. Tune into peace and tune out of stress into 'brainwave entrainment' improve spiritual healing using healing meditation.
- Reduced stress
- Reduced anxiety
- Increased concentration
- Increased focus
- Increased confidence
- Increased motivation
- Enhanced mood
- Better sleep
Qigong
Learn about binaural beats for meditation and better sleep
Learn about binaural beats for meditation and better sleep
Qigong is a moving meditative practice similar to Tai Chi, only that Qigong has specific sequence and movement for medical benefits. Tai Chi is meditative, slowed down martial arts. Qigong can be done by anyone, at any age, and is not based on any physical skill.
- Reduced anxiety
- Reduced stress
- Better mobility
- Better mental and physical co-ordination
- Relax the mind
- Better sleep
- Improve spiritual healing using healing meditation.
Energetic clearing
Milk bath energy clear
Milk bath energy clear
Milk bath energy clear
2 cups of goats milk and a handful of parsley.
Add to bath. This bath repels negative energies, and is beneficial for those that find the salt baths too strong. (*option to add 2 spoons of sea salt if not pregnant.) Say your prayer or mantra. Immerse and three times with head under water or bowling water over your head. 20 - 30 mins soak. This bath is for general well being. Improve spiritual healing using healing meditation.
Sea salt energy clear
Milk bath energy clear
Milk bath energy clear
2 handfuls of sea salt, 2 scoops of epsom salts, a scoop of bicarb soda, (optional *a small jar of ocean, stream or river water collected that day). Either use real herbs steeped in hot water bowl method or good quality essential oils. Add steeped herbs of either Rosemary or Lavender. Or three drops essential oil Rosemary or Lavender. Soak and relax. Immerse and three times with head under water or bowling water over your head. 20 - 30 mins soak.
Other ways to cleanse that do not require a bath
Step 1. Spiritual foot soak
Step 1. Spiritual foot soak
Step 1. Spiritual foot soak
If you do not have a bath you can use a foot soak. 2 cups of natural salt like sea salt. Soak feet 20-30 mins
Step 2. Spiritual Shower
Step 1. Spiritual foot soak
Step 1. Spiritual foot soak
Using the natural salt, you can put hand fulls in your shampoo and wash hair, with hand fulls of salt to rub down arm and legs. *This part is extra only if you are ok with salt on your skin and you feel you need a stronger cleanse. Moisturise afterwards.
Spiritual and universal laws that create energetic unity
Unity Consciousness
The Law of One is a Sacred Science of the mechanics of consciousness and are the Natural Laws governing our Universal Creation. All-One is the recognition that Eternal Truth is Eternal Love and Eternal Love is the organic consciousness of Infinite Creator, or God.
Love Yourself
Apply the practice of Unity with All-One as an extension towards loving, honoring and respecting yourself. Acknowledge the precious life force within by holding reverence and respect for yourself in all ways. Loving yourself is the action of Self Sovereignty, which is the natural state of embodying God’s Eternal Love.
Love Others
As you learn to love yourself, love others. Acknowledge the precious life force in others by holding love, reverence and respect for others. Loving others as you love yourself, is the natural state of Self Sovereignty as you give others the same reverence for their life, as you give your own life.
Love Earth & Nature
Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings. Acknowledge the precious life force present in all of God’s creation, by holding reverence and respect for nature.
Service to Others
Being of service does not hold an ego perspective of entitlement, expectation or attachment. Practice being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method.
Consiousness Expansion
To cooperate with the process of mental and physical discomfort by having patience and waiting in the void of silence (meditation). Learn to quiet the mind, sublimate the ego and be still. Once stillness, mental discipline and ego sublimation has been achieved, listen to your inner spirit to receive guidance.
*Do not meditate while under any version of spiritual/ energetic attack. If seeing a healer, ask for guidance around meditation practice.
Responsible Co-Creation
Knowing and living our purpose brings joy, peace and fulfilment, even when facing adversity or challenges. Once we achieve “knowing”, we are responsible for that knowing, and practice responsible co-creation with the All-One. A responsible co-creator knows all manifestations are in partnership with the All-One. We do not possess or control anything. It is the responsibility of ones self to control needs, desires, carnal mind and superimposing ones will upon another. This includes taking/siphoning energy, domination, violence either spiritual, emotional or physical, and manipulation in all of its forms (includes energetic manipulation, thought forms focused upon a person(s) for control of others) - should always be avoided.